Running Blog | CorrerJuntos
Technical Running Clothing: Temperature Guide
What to wear for running at 40, 60 or 95°F. Layering system, materials and recommendations.
Top 10 Best Running Routes in Malaga
From the Seafront Promenade to Montes de Malaga. 10 routes with distances, difficulty and tips.
How to Choose a GPS Running Watch: 2026 Guide
Essential features, Garmin vs COROS vs Polar comparison and 5 specific recommendations.
Top 10 Best Running Apps 2026
Ranking of running apps with features and prices. CorrerJuntos, Strava, Garmin and more.
Race Day Nutrition: What to Eat Before, During and After
Complete race nutrition guide: carb loading, pre-race breakfast and energy gels.
Post-Run Stretches: Recover Faster
10 essential stretches after racing. Complete routine and recovery protocol.
Garmin Forerunner 265 vs COROS PACE 3: Comparison 2026
Comparison of the two most popular GPS running watches. Specs, pros, cons and verdict.
Top 10 Best Running Routes in Sevilla
From Maria Luisa Park to the Guadalquivir: the best running routes in Sevilla with distances.
Best Supplements for Runners: What You Really Need
Gels, electrolytes, recovery drinks and vitamins. What actually works and what is not worth it.
Creatine for Runners: 7 Science-Backed Benefits
Not just for bodybuilders. Discover 7 science-backed benefits of creatine for runners.
Hoka Clifton 9 vs Bondi 8: Which to Choose in 2026
Comparison of the two most popular Hokas. Cushioning, weight and who each one is for.
Half Marathon Training Plan: 12 Weeks
12-week plan for your first half marathon. From 20 km per week to crossing the finish line.
Best Running Shoes for Beginners 2026
How to choose your first running shoes. 6 recommended models with prices and comparison.
Complete Guide to Start Running from Scratch
8-week plan, common mistakes, basic gear and how to stay motivated.
Best Running Routes in Madrid
From Retiro to Casa de Campo: 10 running routes in Madrid with distances and tips.
7 Benefits of Group Running (Science-Backed)
Running with others improves performance, consistency and mental health. What science says.
Running Groups: The Complete Guide for Every Level
Everything you need to know about joining or starting a running group. Types, tips, and how to find yours.
The Social Running Revolution: Why 2026 Changes Everything
Running is no longer a solo sport. Discover the global movement transforming how we train together.
Best Running Groups in Madrid: Free Meetups & Clubs
Find your running crew in Madrid. The best groups, routes, and weekly meetups for every level.
Running Groups in Barcelona: Best Clubs & Free Meetups
From Barceloneta to Montjuïc — find the best running groups and routes in Barcelona.