Running Groups in Lisbon
Run where hills meet the Atlantic. Connect with Lisbon runners across Monsanto Forest, Belém waterfront, Parque das Nações, and stunning coastal routes.
Download CorrerJuntosRun where hills meet the Atlantic. Connect with Lisbon runners across Monsanto Forest, Belém waterfront, Parque das Nações, and stunning coastal routes.
Download CorrerJuntosLisbon offers runners a unique blend of challenging hills and beautiful waterfront paths. Monsanto Forest provides extensive trail networks within the city, whilst the Belém waterfront and Tagus River paths offer flat, scenic alternatives. CorrerJuntos connects you with Lisbon's growing international running community that embraces the city's varied terrain.
Whether you're training for the Lisbon Marathon in October, exploring the modern Parque das Nações, or discovering the Cascais coastal promenade, Lisbon's mild climate and stunning views make every run memorable. Find your crew and experience Portuguese running culture.
Escape into Lisbon's green lung with 900+ hectares of forest trails, viewpoints, and peaceful running paths minutes from the city center.
Run the Belém waterfront past historic monuments, explore Parque das Nações' modern promenade, or discover the stunning Cascais coastal route to the Atlantic.
Challenge yourself on Lisbon's famous seven hills, combining fitness with exploration of the city's charming neighborhoods and stunning viewpoints.
Lisbon's modern riverside district offers a flat 5 km promenade along the Tagus with sweeping views of the Vasco da Gama Bridge. The area around the Oceanarium provides wide, well-paved paths perfect for tempo runs and long distances. Post-run, the Expo area has plenty of cafes and the modern architecture makes every session feel special.
Run along the historic waterfront from Torre de Belem past the Jeronimos Monastery to the MAAT museum. This flat, scenic route combines culture with fitness as you pass Lisbon's most iconic monuments. Reward yourself with the famous pasteis de Belem after your run -- the perfect post-run tradition in Portugal's capital.
Known as Lisbon's green lung, Monsanto covers 1,000 hectares of pine and eucalyptus forest right within the city. The extensive trail network offers technical terrain for trail runners, shaded paths for hot summer days, and elevation changes that build serious strength. Multiple entry points make it accessible from various neighborhoods.
The 12 km coastal path from Cais do Sodre to Cascais follows the Atlantic shoreline through charming beach towns. Enjoy ocean views, beach coves, and a flat promenade that's ideal for long runs. The train line runs parallel, so you can run one way and take the train back -- a favourite strategy among Lisbon runners.
Cross the Tagus to the south bank for a completely different running experience. The Almada waterfront offers stunning views of Lisbon's skyline and the Cristo Rei statue. Continue to Costa da Caparica for beach running on long, sandy stretches -- excellent for building ankle strength and enjoying the Atlantic waves.
Held every March, this half marathon offers one of the world's most unique running experiences: crossing the iconic Ponte 25 de Abril suspension bridge high above the Tagus River. Over 30,000 runners participate, making it one of Europe's largest half marathons. The bridge crossing at sunrise is unforgettable.
Taking place each October, the Lisbon Marathon follows a scenic riverside course from the Ponte Vasco da Gama through Belem to Parque das Nacoes. The mild autumn weather (16-22 C) provides ideal marathon conditions, and the flat waterfront route makes it a popular choice for personal bests.
Part of a series celebrating Portugal's heritage, these races take runners through historic locations and scenic landscapes. The Lisbon edition connects modern and historic districts, offering a cultural running experience that showcases the city's remarkable blend of old and new architecture.
Lisbon's New Year's Eve race on December 31st brings thousands of runners through the illuminated city center. A festive atmosphere with costumes, music, and celebration makes this the perfect way to close out the running year. Various distances welcome runners of all levels.
Every Saturday at 9:00, the free weekly 5K at Parque das Nacoes brings together Lisbon's running community. The flat riverside course along the Tagus is fast and welcoming for all paces. A growing international presence makes this a great way to meet fellow runners in the city.
Trail running events in Monsanto Forest Park offer distances from 10 km to ultra distances through Lisbon's urban forest. The technical terrain, elevation changes, and pine-scented trails provide a true trail experience without leaving the city. Multiple events throughout the year cater to all trail running levels.
The ideal season for running in Lisbon with temperatures between 15-22 C. Gardens bloom throughout the city, the half marathon crosses the 25 de Abril bridge in March, and longer daylight hours open up evening running. Low humidity and gentle breezes create perfect training conditions for any distance.
Temperatures reach 28-35 C but the Atlantic ocean breeze provides welcome relief, especially on coastal routes. Run the Cascais promenade or Belem waterfront early morning before 9:00 to beat the heat. Monsanto's shaded forest trails become the go-to spot for midday runners seeking cooler temperatures under the canopy.
Marathon season arrives with comfortable 14-22 C weather. The Maratona de Lisboa in October draws international runners, and the ocean remains warm enough for post-run beach dips. Quieter trails, golden light, and pleasant temperatures make autumn arguably the best season for distance training in Lisbon.
Mild by European standards at 8-15 C, Lisbon's winters bring rainy periods but remain perfectly runnable. Monsanto's forest trails handle wet weather well, and dry days often bring crisp blue skies. The Sao Silvestre race on New Year's Eve kicks off winter running in festive style. Layer up and enjoy having the paths to yourself.
Lisbon's expat community blends with passionate local runners creating a welcoming international scene. CorrerJuntos helps you find groups across neighborhoods from Alfama to Alcântara, Parque das Nações to Belém, matching your terrain preference and Portuguese language level.
Connect with runners who know the best hill training routes, flat waterfront alternatives, hidden miradouros for recovery, and post-run pastéis de nata spots. Join Portugal's capital running community and experience the city's unique charm.
Join Lisbon's vibrant running community and discover routes from forest trails to Atlantic coast.
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